An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, often causing pain, redness, swelling, and sometimes infection. Common causes include improper nail trimming, wearing tight footwear, or genetic factors. It may throb or feel tender, and can appear inflamed or filled with pus, if infected. The condition, which most frequently affects the big toe, may worsen without proper care. A podiatrist can diagnose an ingrown toenail through a physical examination and medical history. Depending on severity, treatment may include soaking instructions, lifting the nail edge, partial nail removal, or, in chronic cases, removing part of the nail root. Antibiotics might be prescribed if an infection is present. A podiatrist may also advise on proper foot hygiene and footwear to prevent recurrence. If you notice symptoms of an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist to avoid complications, ensuring proper care.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Yacara Tabb, DPM of Optimum Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle injuries are among the most frequent problems faced by football players due to the fast pace, sudden direction changes, and physical contact involved in the game. These injuries often occur from twisting motions, tackles, or landing awkwardly after a jump. Risk factors include ankle instability, improper footwear, and playing on uneven surfaces. Prevention includes strengthening exercises, balance training, taping or bracing, and wearing supportive cleats. Despite precautions, injuries can still happen, and a podiatrist can provide expert evaluation, advanced treatments, and rehabilitation plans to restore function and prevent re-injury. If you have suffered an ankle injury playing football, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Yacara Tabb, DPM from Optimum Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet occur when the arches of the feet collapse or fail to develop properly. Variants include flexible flat feet, where the arch appears when not standing, rigid flat feet with no visible arch, adult acquired flat feet that develop over time, and vertical talus, a rare congenital condition, causing a “rocker-bottom” appearance of the foot. Causes may involve genetics, injury, arthritis, or muscle and tendon dysfunction. Symptoms include foot pain, swelling, and difficulty standing or walking for long periods. A podiatrist can assess the type of flat feet you have, provide custom orthotics, recommend strengthening exercises, and address any underlying conditions. If flat feet are causing discomfort or mobility issues, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Yacara Tabb, DPM from Optimum Foot Care. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Slidell, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.